Last night, I went to my first session of Bikram Yoga. It was like doing yoga on the absolute hottest day in the South. I can't remember the last time I sweated so much! And then I walked home in the rain. The cool, cool rain. It felt so nice. However, I don't think my lungs liked it at all. I started coughing last night and am still coughing. My lungs hurt. *cry* I suppose I could go to the store and find some medication to try to mask my symptoms.
I have been having a lot of back pain lately and have read that yoga is one of the best therapies to relieve said pain. Also, I think improving my strenth & balance will make me a better snowboarder.
Speaking of snowboarding, they are predicting steady snowfall all week long in the mountains. Mt. Baker received 24" yesterday!
Time for this cough to go away now.
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