I inherited chronic back pain from both of my parents. What? You didn't know that you could inherit that? Just ask them! They both suffer from it just as I do. My dad gets weekly massages to combat his pain. If only I could do that.
I mention this because the pain has been pretty significant for me for the last 6 weeks or so. On Friday, I went to the chiropractor and on Saturday, the massage therapist. Yesterday, I woke up in pain, but nothing debilitating. That is, until I took a shower. After my shower, my muscles started spasming and seizing up from the bottom of my shoulder blades up through my neck. I couldn't even change Malcolm's diaper without screaming and crying in pain. And folks, let me tell you, it's got to be pretty painful to get that kind of reaction out of me. When you deal with chronic pain, you tend to build up your pain tolerance. I was pretty f*cked yesterday so I called Tony and he came home to take care of Mal. I could barely move. It scared Malcolm quite a bit. It broke my heart to see him crying and I couldn't do anything to comfort him. Once Tony got home, I laid in bed and took the serious pain killers that were prescribed to me after labor.
I'm still in quite a bit of pain today but at least I can change Malcolm's diaper and carry him down the stairs.
This most recent bought has proven that I really need to start taking care of myself. The only thing that has prevented the serious pain is regular weight-bearing exercise. I walk all the time, but that's just not cutting it. Now I'm on the hunt for a gym that provides daycare and isn't too far from home.
Sherry's arriving tomorrow and I can't clean the house. Lame. I'm keeping my fingers crossed that I feel well enough to at least vacuum tomorrow.